What Matters to Good Health英语作文

do1tn0w 1年前他留下的回答 已收到1个回答

damotianji916 网友

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The desire for good health is universal.Especially nowadays,the possession of good health is regarded by nearly every one as essential to a happy life as well as a successful one.Only in good shape can you expect to live comfortably or work ef fectively.In contrast,without good health,ambitious and promising as a person may be,he will eventually turn out to be a wreckage of modern life.
How to stay healthy,then?First,enough time should be set aside for perse vering in exercises in addition to sleep and rest.Second,you must give up the habits that damage your health,such as smoking and drinking too much alcohol.Finally,be sure to have your physical checkup regularly.Whenever you are found to haveany disease,you should have it timely treated.
As for me,I have always been taking care to have proper sleep and relaxation.I have also been alert to any discomfort in my body.In my spare time I like running,swimming,and playing table tennis.So,I can keep fit and pursue my career with great facility.
The desire for good health is universal.In our competitive society it is important to maintain good health.On the one hand,people with good health can do work with full confidence and their progress in work in turn contributes to their health and happiness.On the other hand,a sick person is usually not interested in everything around him and therefore he loses many opportunities to become successful.
There are many ways to keep it.First,those who are always on the go from morning till night should find time to relax because too much stress will affect their health.Second,enough time should be left for sleep because that will help one become rested and refreshed.Finally,regular physical exercises benefit one's health a lot.So one should always keep in mind that a certain amount of exercise is not a waste of time.
As for me,I like playing tennis in the morning.I also attach much importance to enough sleep and relaxation.I believe this will ens

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damotianji916

ure my good health for the rest of my life

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