英语作文,helping others is a great pleasure

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If you lug your elderly neighbor's groceries up her steps,clearly it's good for her.But did you know that it's likely good for you too?Research indicates that those who consistently help other people experience less depression,greater calm,fewer pains and better health.They may even live longer.Consider some recent research:Students who performed five acts of kindness a day increased their happiness Providing emotional support to others significantly decreased the harmful health effects of certain kinds of stress among older peoplePeople who donated money to charity got a boost in a feel-good part of the brain,as revealed in brain imaging research

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