高手帮我翻译一下，一篇吉他大师写的心得，谢谢

高手帮我翻译一下，一篇吉他大师写的心得，谢谢
How to bicycle along the keys...
The young woman who came to me was frustrated. She
had been having piano lessons with another teacher,
but was finding playing difficult. Yet she knew in her
heart that music was something special for her!
As soon as she put her hands on the piano and began
to play, I could diagnose the problem. “You are starting
with each finger placed rigidly on a note in a hand
position. This makes your hand stiff and unable to
move”, I told her. “Just start with your hand relaxed
and balanced over the first note you play and then
move to the next note as it comes.”
“But my old teacher told me I had to play with my
fingers in position like that!” she protested. “How can I
find the notes if all my fingers are not in position?
“Did you ever ride a bicycle? ...It is a question of
balance. When you ride you have to take your feet off
the ground. In order to take your feet off the ground
you have to trust that you can do it.
Playing the piano is like that. You need to keep your
balance on each note, trusting that you will then move
accurately to the next one. Sometimes when you are
learning to ride you fall off, just as you might play a
wrong note. At least a couple of wrong notes are not
as painful as falling off a bike!”
The “Meditation” exercise I then taught her is about
centering the hand in a relaxed way over each
successive note. We started by drawing an ink line
down the middle of her hand, and placed that line
above the thumb note of her C position. She then
played her thumb near its tip, under her hand.
To play finger 2, the hand and arm had to move along
just a little, so that the ink line was now over the D.
For every new note there was a corresponding
sideways movement of the arm. When she played G
with finger 5, the thumb needed to be relaxed and lying
naturally under the index finger, in order to line up the
centre of the hand with the note. I explained that her
hand should always look soft and relaxed.
She played the exercise very slowly for a couple of
weeks, experiencing the sensation of centering the
weight of her hand over each finger as she played it,
and listening to the lovely sound this produced. The
notes were being played more by the weight of her
hand moving onto each key than by the striking
movements of her fingers.
Gradually the speed of the exercise was increased so
that it began to flow. And very soon this technique
transferred to her pieces, enabling her to vary her hand
position easily and to play with a beautiful legato sound.
Young children will naturally move their hands and
arms along the keyboard to adjust to different notes –
as long as nobody tells them not to!
Judy Fisher
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如何自行车沿键...
这位年轻的女子谁来找我很沮丧。她
一直与另一位老师学习钢琴，
但发现很难打。但她知道在她的
心，为她的音乐是什么特别的！
当她把她的双手在钢琴上开始
玩，我可以诊断问题。 “你开始
每个手指放在严格的说明在手
位置。这使你的手僵硬，无法
移动“，我告诉她。 “只要你的手开始放松
和平衡了第一个音符...

1年前他留下的回答

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