stay health英语作文60词

leslie_435 1年前他留下的回答 已收到2个回答

柳花明 网友

该名网友总共回答了16个问题，此问答他的回答如下：采纳率：100%

People are beginning to attach much more importance to their health these days than ever before.They begin to realize that good healthis the most valuable possession a person can have.However,many people don't know how to stay healthy although great efforts have been made in this regard.In my opinion,there are three things we can do if we want to be in good.
　　First,we should have the right food,because proper nutrition is the most important for good health.Avoid foods with lots of sugar and fat.Eat plenty of high protein foods,vegetables and fruits.Do not overeat.Secondly,we should get proper amount of sleep,because without enough sleep,we will often feel tired and irritable.Allow ourselves at least eight hours of sleep each day.Have a nap at noon if time permits.Finally,we should exercise regularly,because'life depends on exercise'.Regular exercise strengthens our hearts andlungs.In addition,it prevents us from putting on weight.
　　If everyone is to do so,there will be much less complaining about poor health and there will be much more happiness in our life.

1年前他留下的回答

7

cc是最有cc的 网友

该名网友总共回答了140个问题，此问答他的回答如下：

How to keep healthy?/ It`s important to keep healthy Nowdays, more and more people don`t value their healths. They always stay up late,do less exercise and eat much junk food...

1年前他留下的回答

1

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